Most golfers at one time or another have raced to the first tee without preparation, hoping for the best. "Maybe it'll only take a few holes before I get my swing going," we may think to ourselves but that sort of thinking can cost you strokes!
The "5 Minutes to Tee-Time" website makes an interesting point, that "the average golfer “gives away” anywhere from 3-5 strokes in the first few holes of the golf round, not because they are bad golfers…but because they are NOT prepared to swing the club."
Here are a few Sample Movements from their website designed to get the blood flowing and shake off the effects of sitting behind a desk all day.
Stretching will not only help you physically before a round of golf but it will also give afford you increased confidence and better consistency right from the first tee.
The "5 Minutes to Tee-Time" website makes an interesting point, that "the average golfer “gives away” anywhere from 3-5 strokes in the first few holes of the golf round, not because they are bad golfers…but because they are NOT prepared to swing the club."
Here are a few Sample Movements from their website designed to get the blood flowing and shake off the effects of sitting behind a desk all day.
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Stretching will not only help you physically before a round of golf but it will also give afford you increased confidence and better consistency right from the first tee.
